In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.
Flatiron Spine and Rehabilitation
134 W 26th St #903
New York, NY 10001
Monday
3:00 pm - 7:30 pm
Tuesday
11:30 am - 7:30 pm
Wednesday
11:30 am - 7:30 pm
Thursday
11:30 am - 7:30 pm
Friday
11:30 am - 7:30 pm
Saturday
12:00 pm - 3:00 pm
Sunday
Closed
